There is no denying about the popularity of skateboarding. From children to adult, everyone can participate in this type of sport due to various physical and mental benefits it provides. For the best skateboard brand and lots of information or tips about skateboarding, you can visit HyperOutdoor.com. If you are new to this sport and are looking for reasons to give it a shot, here are some for you:
A cool form of transportation
Let’s get to the practical stuff first. Skateboarding is a great method for exploring the urban city. If you encounter a huge crowd, you can always walk through the sea of people and carry the skateboard with ease. You can commute to work without worrying about thief or parking.
A unique experience
If you never tried skateboarding before and look for a new challenge, skateboarding can be the one you need. You will fall, you will get bruised, you will feel like an idol sometimes; however, you will end up leaning a new set of skills that make you stronger and become a better person.
Various health benefits
Despites dangers of falling, skateboarding is a very aerobic sport that can bring about various health benefits.
- You get a full body workout: Not just your feet and your legs need to work out to keep your balance: many other parts of your body also get involved. You swing your arms. You twist your body. Your eyes need to watch out for obstacles ahead. You mind needs to stay focus. Basically, you need to multi-task and your body engages in various movements at the same time, which helps improve flexibility.
- You improve your physical and pain endurance: people general skate for hours a day, which is useful for improving body strength. Also, as they get injured while learning to skate, they learn more about enduring pain.
- You burn lots of calories: Depending on the time you skate, you body size and also the intensity of the workout, you can burn 150-500 calories/hour
Generally, skateboarding is good for your overall health; it helps reduce many health risk problems like obesity, high blog pressure and heart diseases.
A cool form of self expression
The only essential tool you need to skate is the skateboard. You do not really need anyone else but yourself. There is no rule. Skateboarding does not even discriminate between black people and white people, the rich or the poor. You do not have to be of certain height or weight. You do not have to be beautiful or chic.
There is always a skateboarding style that suits you. You cruise along the street at your own pace: slow or fast, safe or risky, it is all up to you. You can just be whoever you want and do whatever you want with no restriction. You fail or succeed on your own terms too. So all in all, this is a nice form of self expression.
New opportunities to make friends
Being with like-minded people is fun. Skateboarding brings people together, even strangers who bump into each other on a street. Having the same hobby helps peole communicate easier, evn those from different social backgrounds and generations. If you are worry about kids spending too much time in front of the TV, send them out with the skateboard.
Improved perseverance and confidence
Skateboarding requires lots of practice and patience.
Without mastering the fundamental skills, you can easily fall and get injured; the pain may make you feel discouraged at first. But with time, you will learn how to avoid falling and if you fall, you know how to fall correctly. The excitement and adrenalin rush you experience later will outweigh the initial pain. As long as you stick with skateboarding and practice diligently, you will succeed and can perform difficult tricks. It is the same with lots of thing in like: you learn, you fail but you do not give up and eventually get nice payoff for your efforts. You will start believing in yourself more and feel motivated to try new thing.
The last reason is quite self-explanatory: the thrill of learning new trick, the nice feeling when wind blows through your hair as you cruise along the sidewalk. There is no doubt that you will have fun on your own, with friends or with family members. Skateboarding is not just a sport: it is an art and a lifestyle too.